Swedish relaxing massage
This European technique uses long, fluid strokes to relax the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation. With oil, on massage table. Light to medium pressure.
Tuina is an ancient form of Chinese therapeutic deep-tissue bodywork. It targets the body’s energy meridians, brings stimulation to the muscles and circulation, allows blocked energy to flow.
Massage without oil, on massage table
Massage deep tissue
A more vigorous stroke is used to reduce muscle tension, relieve swelling, enhance circulation and promote flexibility. A treatment especially designed to alleviate the tension that accumulates during physical activity. Medium to strong pressure.
Targets the reflex zones on hands and feet to relax and balance the entire body. Face massage can be included in the treatment (Star massage)
Traditional Thai Massage
Thai massage or “Thai yoga massage” is a traditional healing system combining acupressure, Indian Ayurveda principles, and assisted yoga postures.
Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
Korean Relaxation is a very efficient way to remove tensions and stress from the mind and the body. It is gentle, fast (sessions of 20 min), practical (lying on the floor with comfortable clothes). You will receive a succession of gentle pressures, balancing, stretching. From toes to the head and all the joints in between, the shakes, balancing and pressure points used will get your body feel lighter and your mind clearer. The efficiency of the treatment depends on the personal capacities of relaxation. A few sessions might be needed to get to the full release of stress and tension.
This treatment is available in our space on a shiatsu futon on the floor and mobile on a yoga mat or any softened floor to your home, work place, vacation location.
It is ideal for children as well.
We offer workshops for you to learn. A good way to start learning relaxing techniques.